I am back to drinking my ACV drink in the morning!!
Why did I ever stop you ask?
Im not sure! For a while I just forgot to buy apple juice, and then I forgot about it!
So why did I start drinking it again?
Well because I’ve been doing a lot of research on hormones and metabolism and I have learned so much!! One reason why I started drinking this is to help my metabolism function better! Since I drink a lot of coffee I am trying to balance the pH levels. I don’t track my pH but I drink 1-2 cups of coffee every day so I know this drink is going to help!
The ACV combined with cayenne pepper and cinnamon are metabolism boosters!! Since ACV should be diluted, I use organic apple juice! This drink doesn’t taste that great, but that’s not why I drink it so I just suck it up 🙂
I use 4oz of organic apple juice, 2 tb ACV, dash of cayenne pepper 🌶 And cinnamon!
You can also use pineapple 🍍 juice and honey 🍯 instead!
After just two weeks I feel like my body is responding! It is probably that and the fact that I started lifting weights again! Either way, my body is FINALLY moving in the right direction again!!