FREE Virtual Challenge

  Did you set a New Years Resolution to be your healthiest YOU yet? It's not too late to make this happen and I would LOVE to help you!!  This 2 week challenge will run from September 11th - 24th and will include: 25-40 minute daily workouts that you'll stream from your phone, tablet, computer, or smart tv... Continue Reading →

My Journey on my New Program – Week 2

So I started my journey on Monday July 17th just like I said I would and it's been amazing so far!! I am LOVING the workouts and how just about ANYONE can do them. This week we moved on to 35 minute workouts! Here is my meal plan for week 2! I made several of... Continue Reading →

My Journey On my New workout program – Week 1

So I started my journey on Monday July 17th just like I said I would and it's been amazing so far!!  I am LOVING the workouts and how just about ANYONE can do them.  Here's a clip of me doing the 25 minute cardio.  The workouts alternate between cardio and Strength each day.  Week one... Continue Reading →

Making the Shift

Shift Shop FINALLY launched!!!  I'm so stinkin excited because we are getting a change to our meal plan.  Remember those containers from 21 Day Fix?  Well they're still here BUT the number of containers changes. What Is the SHIFT SHOP? The SHIFT SHOP is a ramp-up fitness program. Chris Downing, our new Beachbody trainer, makes... Continue Reading →

Mamas ready to FIGHT for their health

I’ve been where you are, and trust me when I say I KNOW how you feel.. After a few tough months (or years!) you’re kinda feeling like you’ve lost yourself – and the current state of your body unfortunately reflects that. You miss the confidence in yourself and body that you USED to have. You’re DONE eating things that […]

30 Day Break the Chains Bootcamp

I've been where you are, and trust me when I say I KNOW how you feel.. After a few tough months (or years!) you're kinda feeling like you've lost yourself - and the current state of your body unfortunately reflects that. You miss the confidence in yourself and body that you USED to have. You're DONE eating things that... Continue Reading →

You DON’T want to miss out on this!!!

Beachbody On Demand All Access Challenge Pack – Incredibly insane Value This is seriously the BEST DEAL I HAVE EVER SEEN FROM ANY COMPANY EVER!! And I just bought a Roku so I can stream my workouts in my gym again.  I was using my cell phone to access BOD, Until now that is 🙂  You... Continue Reading →

All Access Pack – Too good to be true?

Beachbody All Access Challenge Pack is a game changer.  Gone are the days of using DVDs, having to wait for the disclaimer to finish before starting your workout, having to rely on a DVD player, and hope that your DVDs don't scratch. Because NOW Beachbody has an incredible deal that will last you all year... Continue Reading →

Country Heat Transformation

Check out Stephanie's results from doing Country heat for - wait for it. - 30 DAYS! 😱 You may be wondering what the heck is Country Heat❓❗️❓ It's the newest Beachbody workout program that launched in July! Stephanie was one of the lucky ones chosen to test it out!! Who said you couldn't get great... Continue Reading →

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