Happy 1st Day of Fall and My Charity Run Challenge

I cannot believe today is the first day of fall can you?   Fall is such a beautiful season, but, often gets lost when you live in New England.  It's hard to appreciate the beautiful colors and the crisp mornings when you know what is coming next - WINTER!!  I think that we would appreciate... Continue Reading →

The end of exerCIZE is here!

 When I was asked to make a video of myself doing Cize I was thinking "Yeah right!  I can't dance!  I'll just have my daughter do it for me."  But when I asked her, she decided she didn't want to do it and that meant I had to. I logged into Beachbody On Demand and... Continue Reading →

Fit for ’15! Avoid the 7-10 lb Holiday weight gain!

  Are you someone who goes through this vicious cycle every year gaining and losing the same 7-10 lbs?  I used to be this way too!  It started with Halloween because I always wanted just one more piece of candy and then that turned into 10 pieces which led to binging on desserts because I... Continue Reading →

Summer Slimdown Challenge

We start In May so don't delay!  Let's get ready for summer together! Are you ready for the BIGGEST Challenge of the year!?  Join my summer slim down challenge and get ready for 3 weeks of accountability, support, a kick butt workout program, nutrtion and a meal plan!!!  Oh and did I say PRIZES????  Yeah,... Continue Reading →

Focus T25-what is it, does it work?

IF YOU WOULD LIKE TO BE A PART OF MY NEXT CHALLENGE GROUP PLEASE COMMENT BELOW, LIKE ME ON FACEBOOK    WWW.FACEBOOK.COM/TARNYACARRIER OR ORDER DIRECTLY FROM MY SITE  WWW.TEAMBEACHBODY.COM/TARNYACARRIER INTRODUCING FOCUS T25™ "The only thing that stands between you and the results you want is time. That's why I experimented for the last year to see... Continue Reading →

Ab Challenge :)

  So this month I'm hosting a Free 30 day Healthy Challenge and one of the challenges I've created is an ab challenge.  It's been going great so far and I'm really excited to see what kind of results I have at the end of the month.  Of course my diet needs to be very... Continue Reading →

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