Say yes to your kids and no to your boss!

Are you missing out on your kid’s activities because of your 9-5? Do you feel burnt out and pulled in a thousand different directions? Do you long for a job that you are passionate about and gives you FREEDOM? Are you living ground hog day where you wake up to go to work and then... Continue Reading →

Brussel Sprouts!

What are your favorite seasonings? Paprika, cumin and garlic powder are the 3 most used seasonings in my house 😍 and I can't get enough Brussel sprouts in my life either!  I actually didn't like eating brussel sprouts until this year.  I found them too chewy and didn't have the right seasonings.  A lot of... Continue Reading →

My transformation

#transformationtuesday To say I have completely transformed would be an understatement! The girl on the left was broken. She spenther days looking in the mirror and not liking what she saw. She literally thought about her weight 24 hours a day and would try and hide it. She knew absolutely nothing about nutrition and was... Continue Reading →

New month, New goals!

💚💚💚 Happy March!!! 💚💚💚 "It's a NEW month to set new goals! I like to look at what I accomplished last month, see if my efforts need to be improved, and set bigger goals to crush this month! I always set goals that are a little bit bigger than the previous month in order to... Continue Reading →

A lot has changed….

#transformationTuesday Have you ever felt miserable in your own skin? Like, you should be happy because something amazing (like the birth of your child) just happened and you should be proud but you just feel depressed? Because that is exactly how I felt. I was barely into my 20s when I got pregnant with my... Continue Reading →

Food Friday: Blondie Muffins

Over the last 10 years I have found that the reason I am able to stick to my nutrition plan 80% of the time is because I am able to find healthier recipes that taste "not so healthy." You know those foods that you actually feel guilty eating?  Yeah those foods BUT they are actually... Continue Reading →

Fit during Pregnancy

Today's #throwbackThursday post is coming at you early today because I'm super inspired by this girl and don't want to wait. Lauren  is someone I get to be on this coaching journey with and she is just incredibly amazing, inspiring and gorgeous inside and out. This girl achieves anything she puts her mind to. She... Continue Reading →

You DON’T want to miss out on this!!!

Beachbody On Demand All Access Challenge Pack – Incredibly insane Value This is seriously the BEST DEAL I HAVE EVER SEEN FROM ANY COMPANY EVER!! And I just bought a Roku so I can stream my workouts in my gym again.  I was using my cell phone to access BOD, Until now that is 🙂  You... Continue Reading →

All Access Pack – Too good to be true?

Beachbody All Access Challenge Pack is a game changer.  Gone are the days of using DVDs, having to wait for the disclaimer to finish before starting your workout, having to rely on a DVD player, and hope that your DVDs don't scratch. Because NOW Beachbody has an incredible deal that will last you all year... Continue Reading →

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