How a busy mom gets fit

When I was 18, I started my fitness journey.  What did that look like you ask?  Simple, 4 mile walks every - single - day.  I also did Billy Blanks TaeBo a few times per week as well.  I knew nothing about exercise.  The only thing I knew was, the days of playing high school... Continue Reading →

Mamas ready to FIGHT for their health

I’ve been where you are, and trust me when I say I KNOW how you feel.. After a few tough months (or years!) you’re kinda feeling like you’ve lost yourself – and the current state of your body unfortunately reflects that. You miss the confidence in yourself and body that you USED to have. You’re DONE eating things that […]

The working mom meal plan/prep tips

Do you know a busy working mama in your life? Share this post with her I used to work in corporate America for 9 years while raising 2 kids, coming home to after school sports, homework, baths and bedtime! I felt like it was time to go to bed and wake up to do it... Continue Reading →

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