My Journey On my New workout program – Week 1

So I started my journey on Monday July 17th just like I said I would and it's been amazing so far!!  I am LOVING the workouts and how just about ANYONE can do them.  Here's a clip of me doing the 25 minute cardio.  The workouts alternate between cardio and Strength each day.  Week one... Continue Reading →

Summer Slimdown Challenge

We start In May so don't delay!  Let's get ready for summer together! Are you ready for the BIGGEST Challenge of the year!?  Join my summer slim down challenge and get ready for 3 weeks of accountability, support, a kick butt workout program, nutrtion and a meal plan!!!  Oh and did I say PRIZES????  Yeah,... Continue Reading →

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