My Journey On my New workout program – Week 1

So I started my journey on Monday July 17th just like I said I would and it's been amazing so far!!  I am LOVING the workouts and how just about ANYONE can do them.  Here's a clip of me doing the 25 minute cardio.  The workouts alternate between cardio and Strength each day.  Week one... Continue Reading →

My transformation

#transformationtuesday To say I have completely transformed would be an understatement! The girl on the left was broken. She spenther days looking in the mirror and not liking what she saw. She literally thought about her weight 24 hours a day and would try and hide it. She knew absolutely nothing about nutrition and was... Continue Reading →

My battle with colitis

In August of 2009 I was diagnosed with Ulcerative Colitis after a month long battle with some really terrible symptoms that landed me in the hospital for a week.  I had chronic diarrhea and probably went to the bathroom about once every hour.  During this time I still continued to work at my full time... Continue Reading →

Focus T25-what is it, does it work?

IF YOU WOULD LIKE TO BE A PART OF MY NEXT CHALLENGE GROUP PLEASE COMMENT BELOW, LIKE ME ON FACEBOOK    WWW.FACEBOOK.COM/TARNYACARRIER OR ORDER DIRECTLY FROM MY SITE  WWW.TEAMBEACHBODY.COM/TARNYACARRIER INTRODUCING FOCUS T25™ "The only thing that stands between you and the results you want is time. That's why I experimented for the last year to see... Continue Reading →

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